https://www.gaylassparksoflight.com/book-old daily 0.75 2020-07-30 https://images.squarespace-cdn.com/content/v1/5f22e1f9a463c942e8f4fc55/1596125248357-FSHLHTYXP50S8XO7Z1OM/Screen+Shot+2020-07-30+at+11.06.18+AM.png https://www.gaylassparksoflight.com/offerings daily 0.75 2020-07-30 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1558987422306-GQGU6107CQ9RT1L10G9I/image-asset.jpeg Offerings - Qi Gong Weekly Classes Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation. https://images.squarespace-cdn.com/content/v1/5f22e1f9a463c942e8f4fc55/1596122307451-AVTKUT0I600606FK91UY/image-asset.jpeg Offerings - Grief Recovery Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation. https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1558987489226-O2OCGKURN7VCQISOEZNH/20140302_trade-151_0742-copy.jpg Offerings - Another Offer Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation. https://www.gaylassparksoflight.com/our-instructors daily 0.75 2020-07-30 https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1554919226465-10GBNZ6JOH0Y4BD3RIVR/team1.jpeg Our Instructors - First Name Last name Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1562799612660-24TM95COB0O3E0OQGAXA/Madeleine.jpg Our Instructors - First Name Last name Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. https://www.gaylassparksoflight.com/contact daily 0.75 2021-04-19 https://www.gaylassparksoflight.com/home daily 1.0 2022-07-19 https://images.squarespace-cdn.com/content/v1/5f22e1f9a463c942e8f4fc55/1608149010084-XTZF9SAGIIF8091UPDD6/Bkexpo085.jpg https://www.gaylassparksoflight.com/about-old daily 0.75 2020-12-30 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1562825944668-6924WVA1UIKI1IQA5GFZ/Aro-Ha_1182-copy.jpg About-old - Gayla has studied and engaged in many educational and spiritual workshops. In the 1980's she studied with John Grinder to become a Neurolinguistic Practitioner (NLP). She is a graduate of the American Society of Alternative Therapists. For years she participated in numerous seminars on death, dying, and grief. Realizing this was an area that she was drawn to she completed a series of workshops called "Opening to Life," led by Frank Ostaseski, Founding Director of both the Zen Hospice Project and the Metta Institute located in northern California. https://www.gaylassparksoflight.com/about-2 daily 0.75 2020-12-16 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904871-IJY33BXSJQA0OIFROI1H/image-asset.jpeg https://www.gaylassparksoflight.com/other-work daily 0.75 2021-03-11 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847899209-E63CBC0USQ6V91WLXO9P/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847900315-CFOAULQNZCPEKT6ZGLI3/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847901705-1KATYRST8EYKGZ5PT1WD/image-asset.jpeg https://www.gaylassparksoflight.com/grief-recovery-support daily 0.75 2021-04-19 https://www.gaylassparksoflight.com/qi-gong daily 0.75 2022-07-19 https://www.gaylassparksoflight.com/reiki daily 0.75 2021-03-18 https://www.gaylassparksoflight.com/book daily 0.75 2022-07-19 https://images.squarespace-cdn.com/content/v1/5f22e1f9a463c942e8f4fc55/a920ba47-522a-4bf7-88c3-a64f36004ec4/book12.jpeg Book https://images.squarespace-cdn.com/content/v1/5f22e1f9a463c942e8f4fc55/5c1f1e7b-76ce-4c55-8d36-57061b69f4b0/book1.jpeg Book https://images.squarespace-cdn.com/content/v1/5f22e1f9a463c942e8f4fc55/c19f3a4d-808b-4177-8cc6-f77d1473a166/book11.jpeg Book https://images.squarespace-cdn.com/content/v1/5f22e1f9a463c942e8f4fc55/2edac1e2-80ce-42b1-8cf1-0206667b5e0a/book10.jpeg Book https://images.squarespace-cdn.com/content/v1/5f22e1f9a463c942e8f4fc55/26385fee-a846-42b5-beb0-b561d925641f/book9.jpeg Book https://images.squarespace-cdn.com/content/v1/5f22e1f9a463c942e8f4fc55/0383a8e9-a28a-49c8-a9cf-021e8431fde6/book8.jpeg Book https://images.squarespace-cdn.com/content/v1/5f22e1f9a463c942e8f4fc55/bb4c5275-86a6-40db-a4ad-03031ab7dd01/book7.jpeg Book https://images.squarespace-cdn.com/content/v1/5f22e1f9a463c942e8f4fc55/99c82a3c-dccb-4c60-97bd-e97cfa3f8bb7/book6.jpeg Book https://images.squarespace-cdn.com/content/v1/5f22e1f9a463c942e8f4fc55/fc6c3861-f10f-492d-82d9-a33a80c0c699/book5.jpeg Book https://images.squarespace-cdn.com/content/v1/5f22e1f9a463c942e8f4fc55/08a3c8ac-831c-4875-a303-5a424ac0efd1/book4.jpeg Book https://images.squarespace-cdn.com/content/v1/5f22e1f9a463c942e8f4fc55/7d8b3edd-7fbd-4e09-bbcc-69fa01fff85d/book3.jpeg Book https://images.squarespace-cdn.com/content/v1/5f22e1f9a463c942e8f4fc55/0a332781-3d50-4c9f-9e43-8870427e7773/book2.jpeg Book https://www.gaylassparksoflight.com/mission-statement daily 0.75 2021-04-19 https://www.gaylassparksoflight.com/qi-gong-old daily 0.75 2021-03-22 https://images.squarespace-cdn.com/content/v1/5f22e1f9a463c942e8f4fc55/1615494803235-GTA0VLEBSONTKDJXORK4/unsplash-image-TEr9tkFrxF0.jpg Qi Gong Old - The Third Part of Class is done sitting on a chair or stool. It was specifically designed to clean, detoxify, and balance the five organ systems. The use of the colors associated with each of the five elements: water, fire, earth, wood, and metal are guided through each organ system. This powerful meditation can clear blockages and stagnation caused by emotions. https://images.squarespace-cdn.com/content/v1/5f22e1f9a463c942e8f4fc55/1615494892303-91V2OVZ9Z8KGLLNJPT0Q/unsplash-image-BiGS_w9t7FU.jpg Qi Gong Old - The second part is a selection of movements from the Eight Treasures Qi Gong which in total consists of 32 movements. These are movements that activate the internal and external flow of Qi energy throughout the body, increasing energy, well-being, flexibility, and homeostasis. These specific movements may also strengthen the Deep Immune System! https://images.squarespace-cdn.com/content/v1/5f22e1f9a463c942e8f4fc55/1615494950334-ERHUJ60X7AID2GKSL5W4/unsplash-image-NTyBbu66_SI.jpg Qi Gong Old - The Warm Up exercises which are called “The Foundation” consisting of gentle movements and tapping on the body’s energy channels called meridians. All the movements are considered anti-arthritic! This part includes several self care movements for healthy hands, beautiful faces, and anti-dementia. https://www.gaylassparksoflight.com/integrative-coaching daily 0.75 2021-04-19 https://www.gaylassparksoflight.com/grief-recovery-supportold daily 0.75 2021-03-30 https://images.squarespace-cdn.com/content/v1/5f22e1f9a463c942e8f4fc55/1615571707686-TGMLPJOVLKFWZY0BI3Z2/unsplash-image-uGP_6CAD-14.jpg Grief Recovery Support-OLD - “Whatever it is, the way you tell your story online can make all the difference.” — Quote source https://images.squarespace-cdn.com/content/v1/5f22e1f9a463c942e8f4fc55/1615571673570-REB2M10IHIS4FLIXU5IK/unsplash-image-abkEAOjnY0s.jpg Grief Recovery Support-OLD - “Whatever it is, the way you tell your story online can make all the difference.” — Quote source https://images.squarespace-cdn.com/content/v1/5f22e1f9a463c942e8f4fc55/1615494369536-ETKNUTLJCOMVXDO9ZFW2/unsplash-image-buymYm3RQ3U.jpg Grief Recovery Support-OLD https://images.squarespace-cdn.com/content/v1/5f22e1f9a463c942e8f4fc55/1615494390924-60IEJKJ9ZXJ7SJL74Z6K/unsplash-image-xMNel_otvWs.jpg Grief Recovery Support-OLD https://www.gaylassparksoflight.com/mission-statement-old daily 0.75 2021-04-19